Embrace change. 変化をたのしむ

WarmupIn continuation to my last update, I am happy to announce that:

1) The first post to hirokoyoga for Shiseido is up! Happy Ultimune day:) As I mainly teach privates, I am grateful for this opportunity to be able to deliver & share yoga to more people around the globe. You can see the first of 5 series, here. Just 2-3 poses a day makes all the difference. Sometimes, less is more; and always quality over quantity. おうちでできるヨガ、是非5分だけでもやってみてね!

2) As of October 2015 I will be relocating to Paris!.IMG_20150801_091639
Life’s a journey. Many challenges ahead, and things can be unpredictable–but as Picasso said

Only put off until tomorrow what you are willing to die having left undone.

I looked forward to sharing my journey and learnings with everyone:)
パリに拠点を移します!これからも沢山経験・吸収し、世界中の皆様にシェアしていきたいと思います!

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