Sun and blue skies

Happiness is not something you postpone for the future; it is something you design for the present.

In Japan, I would have to say this time is the best time of year. Like the Sakura, and just about everything else, nothing ever stays the same.

Before the rain and humidity, lets enjoy every minute.

Spend time outside to walk, read, and eat and even work at an outdoor terrace seating place…and of course

Rooftop yoga!

This will be happening at Vedaplus Yoga Studio in Azabu-Juban at my regular classes. (and for privates too, of course on request)

Check the website (new and updated!) for the schedule.

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View of sky from Downward-facing dog!

今年も一年で一番過ごしやすい季節に入りました!毎日快適☆

せっかくの天気、梅雨入りする前?存分に楽しみましょう!

散歩、スポーツ、外で読書やピクニック、そして仕事も・・・

もちろん屋上ヨガも!

ヴェーダプラスの通常クラスで行いますので是非一緒に外の空気を吸いましょう!

空を見上げるダウンドッグポーズは格別!

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That’s where the fun is.

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